Tee Ball (Baseball) · ages 4-6

Saturday's Tee Ball (Baseball) practice. Already planned.

50 minutes, 6 drills, timed and in order. Built for ages 4-6 — not a one-size-fits-all PDF. It's free. Print it and go coach.

Every drill below has the setup, the reps, the timing, and the video it came from.

Timed 60-minute practice plan
0:00 Run the Bases
Base order and direction, plus an aerobic warm-up that raises heart rate before any instruction starts.
5 min
0:05 Step-and-Throw to a Target (Hit the Bucket)
Throwing at a target rather than throwing at nothing, and stepping with the opposite foot.
7 min
0:12 Alligator Hands
Two-hand ground-ball technique: athletic stance with lowered torso and bent knees, glove hand low with throwing hand on top to 'simulate an alligator mouth,' then pull glove and ball toward the stomach.
8 min
0:20 Ball or Base (Bucket Defense)
Each player must make one decision per batted ball: go get the ball, OR go cover a base. Never both. Coaching point: 'The Base is for the Runner.'
8 min
0:28 Multi-Tee Hitting Station
Contact and head control. Little League's cue is 'Face the Ball.'
12 min
0:40 Sharks and Minnows
All-out sprinting, change of direction, and reacting to a live cue - wrapped in a game with an obvious winner.
10 min
50:00Break it down, hands in.done

Take it to the field

A clean one-page sheet — the running clock, every drill, what it fixes, and the full gear list, with a box to tick off as you go. No videos, no phone, works on a clipboard.

The drills

Each one, coach-ready

Warm-up · 5 min · Whole team (all move at once)

Run the Bases

Base order and direction, plus an aerobic warm-up that raises heart rate before any instruction starts.

Fixes: The signature tee-ball error: running to third instead of first, or running at the pitcher's mound. Coach calls each base name as they jog to it, wiring the sequence.

Bases or throw-down bases

Video stays on YouTube, in YouTube's player. Little League keeps the view. We never download or host it.

Throwing · 7 min · 2 teams; every kid holds their own ball

Step-and-Throw to a Target (Hit the Bucket)

Throwing at a target rather than throwing at nothing, and stepping with the opposite foot.

Fixes: Same-side step - the most common tee-ball throwing flaw. Little League's coaching point is that coaches 'demonstrate stepping with the opposite foot when throwing.'

Hula hoop or bucketOne soft ball per childGloves
Watch the drill

Video stays on YouTube, in YouTube's player. Sports Lessons 4 Kids keeps the view. We never download or host it.

Infield · 8 min · Pairs - 1 adult rolling to 1-2 kids

Alligator Hands

Two-hand ground-ball technique: athletic stance with lowered torso and bent knees, glove hand low with throwing hand on top to 'simulate an alligator mouth,' then pull glove and ball toward the stomach.

Fixes: One-handed stabbing, and the ball squirting back out of the glove.

GlovesRolled baseballs or tennis balls
Watch the drill

Video stays on YouTube, in YouTube's player. Little League keeps the view. We never download or host it.

Position work · 8 min · Full infield, 6-9

Ball or Base (Bucket Defense)

Each player must make one decision per batted ball: go get the ball, OR go cover a base. Never both. Coaching point: 'The Base is for the Runner.'

Fixes: THE defining tee-ball defensive failure - all nine players swarming the ball in a pile.

Throw-down basesBuckets (one per position)One ball
Watch the drill

Video stays on YouTube, in YouTube's player. Little League keeps the view. We never download or host it.

Hitting · 12 min · 1 kid per tee - 3-4 hitting simultaneously

Multi-Tee Hitting Station

Contact and head control. Little League's cue is 'Face the Ball.'

Fixes: Missing the ball entirely. Little League states the tee is 'the best tool to allow hitters to first simply learn how to make contact' because 'putting the bat on the ball is the biggest issue for young kids.'

3-4 tees minimum2 dozen wiffle/squishy ballsHelmetsBats
Watch the drill

Video stays on YouTube, in YouTube's player. Dominate The Diamond keeps the view. We never download or host it.

Baserunning · 10 min · Whole team, 1-2 taggers to start

Sharks and Minnows

All-out sprinting, change of direction, and reacting to a live cue - wrapped in a game with an obvious winner.

Fixes: The energy crash at the end of a tee-ball practice. Ends on maximum engagement instead of drifting attention.

Cones or two baselinesNo gloves needed
Watch the drill

Video stays on YouTube, in YouTube's player. Legends Baseball Camps keeps the view. We never download or host it.

Here's the part you can't print

Next week you'll find a different drill. That one cards itself too.

Every card above was written from a YouTube video — setup, timing, rotations, and the words to use, in about 30 seconds. Paste any drill you find at 10pm and you get the same thing back.

That's Alligator Hands loaded and ready — or paste your own link over it. This one's already written, so it opens instantly and your free card stays in your pocket.

Founding price

$59 a year. Locked. Next season it's $99.

About $4 a practice. One private lesson costs $60 to $100.

The Saturday guarantee. Run 3 practices off these cards. If Saturday isn't easier, email me and I refund the whole $59.

Or keep this plan and pay nothing. It's yours either way. Terms · renews yearly at your locked price until you cancel.